I have started a post quite a few times but couldn’t seem to get it out. I seemed to have a bit of a block. Over the last year I have...

This week I ran a 10k. It wasn’t a pb and I have ran many runs before but this one felt particularly significant. In the last few months...

December is always a bit crazy but this one has felt especially so. We’ve had car trouble, usual winter bugs, all the Christmas shows and...